Sexual Abuse Stabilisation Support
Sexual Abuse Trauma Stabilisation: Reclaiming Safety and Control
Sexual abuse leaves deep psychological wounds that can disrupt a person’s sense of safety, identity, and connection with others. Trauma stabilisation is a vital first step in healing or learning to live with your experiences. Survivors need tools to feel grounded, safe, and in control of their emotions and bodies. This process doesn’t erase the trauma, but it builds the resilience and inner structure needed to face it.
Why Early Support Matters
Getting support early can dramatically reduce the long-term impact of trauma. Without stabilisation, survivors may struggle with overwhelming emotions, dissociation, self-harm, or risky behaviours. Early intervention helps:
- Prevent escalation of symptoms like PTSD, depression, and anxiety
- Reduce feelings of shame, isolation, and confusion
- Build trust and a sense of safety in therapeutic relationships
- Empower survivors to reclaim agency over their healing journey
Stabilisation isn’t about rushing into painful memories it’s about preparing the ground so that healing can happen without re-traumatisation.
A Path Toward learning to live with your experiences and hopefully healing
Stabilisation is not a cure it’s a foundation. Survivors who complete this model often feel more equipped to begin deeper trauma processing, whether through therapy, EMDR, or other modalities. Most importantly, they begin to rediscover a sense of safety, dignity, and hope. If you or someone you know has experienced sexual abuse, reaching out for support is a courageous and life-changing step. Healing is possible and it begins with stabilisation.
Cost
Cost: £50 per 50 min online session - £400 for the 8 session program - can be paid weekly
The program addresses regulating emotions, exploring patterns of thinking, self-care, triggers, developing coping strategies, grounding, and staying in the present
Email: phoenixcounsellingandtraining@gmail.com to enquire about availability and book sessions